State Police Constable Bharti 2025: Documents, Height–Chest Rules & PET Details.

India me State Police Constable ki job hamesha se youth ka favourite option rahi hai. Reason simple hai —
✔ Sarkari job
✔ Respect + Uniform
✔ Job security
✔ Growth
✔ Fixed salary
✔ Village/city posting

Agar aap State Police Constable Bharti 2025 ke liye prepare kar rahe ho, toh ye article aapke liye ek perfect guide hoga. Yaha aapko eligibility, documents, height–chest rules, PET/PMT details, selection process, written syllabus, cut-off prediction, salary, preparation tips — sab human style me milega.

Chaliye bina time waste kiye shuru karte hain…

⭐ State Police Constable Bharti 2025 Kya Hai?

Har saal State Police Departments lakhon vacancies release karte hain. 2025 me bhi various states — Maharashtra, UP, MP, Rajasthan, Gujarat, Karnataka, Telangana, Bihar, Haryana — me bade level par Constable Recruitment 2025 expected hai.

Constable ka kaam mainly hota hai:

Law & order maintain karna

Patrolling

Crime control

Public safety

Investigation support

Traffic control

FIR/Records maintain karna

Yeh ek disciplined aur stable job hoti hai jisme uniform ka pride alag hi hota hai.

⭐ Eligibility Criteria for State Police Constable 2025

Farq states ke rules me hota hai, par mostly eligibility similar hoti hai.

1️⃣ Age Limit

General Category: 18 – 25 years

OBC: +3 years

SC/ST: +5 years

UP, MP, Rajasthan jaise states me upper age kabhi-kabhi 27–28 bhi hoti hai.

2️⃣ Educational Qualification

10th Pass / 12th Pass (depends on state)
Example:

Maharashtra: 12th pass

UP: 10th/12th pass

MP: 10th/12th pass

Rajasthan: 12th pass

3️⃣ Nationality

Indian citizen hona compulsory.

⭐ Required Documents for Constable Bharti 2025

Apply karne se pehle ye documents ready rakho:

Aadhaar Card

10th/12th Marksheet

Birth Certificate

Domicile Certificate

Caste Certificate (if applicable)

Non-Creamy Layer Certificate

Income Certificate

Passport Size Photos

Signature Scan

Character Certificate

NCC Certificate (optional but helpful)

Sports Certificate (if applicable)

Human Tip:
Documents clear, updated aur original hone chahiye. Duplicate/corrections exam ke time problem create kar dete hain.

⭐ Height–Chest Rules for Police Constable 2025

Har state ka alag chart hota hai, par ye standard India bhar ka average hai:

📌 Male Candidates (General Category)
Measurement Requirement
Height 168 cm
Chest (Normal) 79 cm
Chest (Expanded) 84–85 cm
📌 Male (SC/ST/OBC)
Measurement Requirement
Height 165 cm
Chest 76–80 cm
📌 Female Candidates (General Category)
Measurement Requirement
Height 155–158 cm
Chest Not Applicable
📌 Female (SC/ST/OBC)
Measurement Requirement
Height 150–155 cm

Human Tip:
Agar aapki height borderline (limit ke very close) hai, toh measurement ke time relax and straight khade raho — ghabrahat me height 0.5–1 cm kam ho jati hai.

⭐ Physical Efficiency Test (PET) – Most Important Stage

Yahi stage me sabse zyada students eliminate hote hain. PET passing marks nahi hota — qualifying hota hai.

📌 Male PET Requirements
Test Requirement
Running 1600 meters in 5–6 minutes
Long Jump 12–14 feet
High Jump 3.5–4 feet
Shot Put 6–7 meters

Some states include:

Rope climbing

Zig-zag race

100m sprint

Balancing test

📌 Female PET Requirements
Test Requirement
Running 800 meters in 3–4 minutes
Long Jump 9–12 feet
High Jump 3–3.5 feet

Human Tip:
Running me stamina + breathing technique matter karta hai.
Rule: 2 steps par 1 breath — “In–in, out–out” pattern.

⭐ PMT (Physical Measurement Test)

PMT me sirf:

✔ Height
✔ Weight
✔ Chest
✔ Vision test

check hota hai.

⭐ Written Exam Pattern for Constable Bharti 2025

Mostly all states ka pattern similar hota hai:

MCQ questions

OMR based / Online

100 questions

100 marks

2 hours

📘 Syllabus Summary
General Knowledge

Indian Constitution

Current Affairs

Geography

History

Polity

States Culture

Sports

Awards

Environment

Reasoning

Analogy

Number series

Coding-decoding

Blood relation

Direction test

Classification

Maths

Percentage

Profit-loss

Time–distance

Ratio

Average

Simplification

English / Hindi

Basic comprehension

Error detection

Fillers

Vocabulary

Human Tip:
Ye exam SSC level ka nahi hota. Easy–moderate rehta hai. Practice se 70–80 marks lana possible hai.

⭐ Expected Cut-Off for Constable 2025 (Based on Trends)

Ye general idea hai — exact cut-off state wise vary karega:

Category Expected Cut-Off
General 65–75
OBC 60–70
SC 50–60
ST 45–55
⭐ Police Constable Salary 2025

Salary depends on state, par average:

₹21,700 – ₹69,100 (Level-3)

In-hand: ₹25,000 – ₹32,000 per month

Benefits

Uniform allowance

Risk allowance

Medical

Pension (NPS)

Free stay in quarters

Leaves + TA/DA

⭐ 60 Days Smart Preparation Strategy (Human Touch)

Amaan bhai, Constable exam tough nahi hota — bas smart preparation chahiye.

1️⃣ PET Preparation (Daily Routine)

✔ Subah 6 baje running
✔ 1.6 km run
✔ 50 squats
✔ 50 jumping jacks
✔ 20 push-ups (male)
✔ Long jump practice

Running sabse crucial hai.

2️⃣ Written Exam Preparation

Roz 2–3 hours enough hain:

1 hr GK

40 min reasoning

40 min maths

20 min English/Hindi

1 mock test every 2 days

3️⃣ GK rote nahi — smartly padho

State ka history, CM/governor

Basic constitution

Current affairs (last 6 months)

4️⃣ Previous years = 50% paper same

Most states ka pattern similar.
Previous year papers solve karna mandatory hai.

5️⃣ Diet + fitness maintain

Boiled eggs

Fruits

Milk

Avoid junk

Daily 3 L water

⭐ Common Mistakes Students Karte Hain

❌ PET ko last me prepare karna
❌ Weak areas ignore karna
❌ Sirf books padhna, mock test nahi
❌ Exam pattern ko seriously na lena
❌ Height/Chest measurement ka stress

⭐ Final Tips to Crack Constable 2025 (Human Advice)

Consistency is the KING

Daily thoda padho, lekin padhte raho

Running technique improve karo

Apne goal ko reminder banao (wall pe likho – “Constable 2025 – I will do it”)

Negative environment avoid karo

Apni progress note karo

Aapka hard work + sahi direction = Final selection.

Conclusion

State Police Constable Bharti 2025 ek golden opportunity hai un youth ke liye jo apne career me discipline, respect aur stability chahte hain. Agar aap height–chest rules, PET, PMT aur written exam ko dhyan me rakhkar systematic preparation karte ho, toh aapka selection pakka hai.

Uniform ki izzat kamai jati hai — aur aap bhi woh izzat proudly carry kar sakte ho.