State Police Constable Bharti 2025: Documents, Height–Chest Rules & PET Details.
India me State Police Constable ki job hamesha se youth ka favourite option rahi hai. Reason simple hai —
✔ Sarkari job
✔ Respect + Uniform
✔ Job security
✔ Growth
✔ Fixed salary
✔ Village/city posting
Agar aap State Police Constable Bharti 2025 ke liye prepare kar rahe ho, toh ye article aapke liye ek perfect guide hoga. Yaha aapko eligibility, documents, height–chest rules, PET/PMT details, selection process, written syllabus, cut-off prediction, salary, preparation tips — sab human style me milega.
Chaliye bina time waste kiye shuru karte hain…
⭐ State Police Constable Bharti 2025 Kya Hai?
Har saal State Police Departments lakhon vacancies release karte hain. 2025 me bhi various states — Maharashtra, UP, MP, Rajasthan, Gujarat, Karnataka, Telangana, Bihar, Haryana — me bade level par Constable Recruitment 2025 expected hai.
Constable ka kaam mainly hota hai:
Law & order maintain karna
Patrolling
Crime control
Public safety
Investigation support
Traffic control
FIR/Records maintain karna
Yeh ek disciplined aur stable job hoti hai jisme uniform ka pride alag hi hota hai.
⭐ Eligibility Criteria for State Police Constable 2025
Farq states ke rules me hota hai, par mostly eligibility similar hoti hai.
1️⃣ Age Limit
General Category: 18 – 25 years
OBC: +3 years
SC/ST: +5 years
UP, MP, Rajasthan jaise states me upper age kabhi-kabhi 27–28 bhi hoti hai.
2️⃣ Educational Qualification
10th Pass / 12th Pass (depends on state)
Example:
Maharashtra: 12th pass
UP: 10th/12th pass
MP: 10th/12th pass
Rajasthan: 12th pass
3️⃣ Nationality
Indian citizen hona compulsory.
⭐ Required Documents for Constable Bharti 2025
Apply karne se pehle ye documents ready rakho:
Aadhaar Card
10th/12th Marksheet
Birth Certificate
Domicile Certificate
Caste Certificate (if applicable)
Non-Creamy Layer Certificate
Income Certificate
Passport Size Photos
Signature Scan
Character Certificate
NCC Certificate (optional but helpful)
Sports Certificate (if applicable)
Human Tip:
Documents clear, updated aur original hone chahiye. Duplicate/corrections exam ke time problem create kar dete hain.
⭐ Height–Chest Rules for Police Constable 2025
Har state ka alag chart hota hai, par ye standard India bhar ka average hai:
📌 Male Candidates (General Category)
Measurement Requirement
Height 168 cm
Chest (Normal) 79 cm
Chest (Expanded) 84–85 cm
📌 Male (SC/ST/OBC)
Measurement Requirement
Height 165 cm
Chest 76–80 cm
📌 Female Candidates (General Category)
Measurement Requirement
Height 155–158 cm
Chest Not Applicable
📌 Female (SC/ST/OBC)
Measurement Requirement
Height 150–155 cm
Human Tip:
Agar aapki height borderline (limit ke very close) hai, toh measurement ke time relax and straight khade raho — ghabrahat me height 0.5–1 cm kam ho jati hai.
⭐ Physical Efficiency Test (PET) – Most Important Stage
Yahi stage me sabse zyada students eliminate hote hain. PET passing marks nahi hota — qualifying hota hai.
📌 Male PET Requirements
Test Requirement
Running 1600 meters in 5–6 minutes
Long Jump 12–14 feet
High Jump 3.5–4 feet
Shot Put 6–7 meters
Some states include:
Rope climbing
Zig-zag race
100m sprint
Balancing test
📌 Female PET Requirements
Test Requirement
Running 800 meters in 3–4 minutes
Long Jump 9–12 feet
High Jump 3–3.5 feet
Human Tip:
Running me stamina + breathing technique matter karta hai.
Rule: 2 steps par 1 breath — “In–in, out–out” pattern.
⭐ PMT (Physical Measurement Test)
PMT me sirf:
✔ Height
✔ Weight
✔ Chest
✔ Vision test
check hota hai.
⭐ Written Exam Pattern for Constable Bharti 2025
Mostly all states ka pattern similar hota hai:
MCQ questions
OMR based / Online
100 questions
100 marks
2 hours
📘 Syllabus Summary
General Knowledge
Indian Constitution
Current Affairs
Geography
History
Polity
States Culture
Sports
Awards
Environment
Reasoning
Analogy
Number series
Coding-decoding
Blood relation
Direction test
Classification
Maths
Percentage
Profit-loss
Time–distance
Ratio
Average
Simplification
English / Hindi
Basic comprehension
Error detection
Fillers
Vocabulary
Human Tip:
Ye exam SSC level ka nahi hota. Easy–moderate rehta hai. Practice se 70–80 marks lana possible hai.
⭐ Expected Cut-Off for Constable 2025 (Based on Trends)
Ye general idea hai — exact cut-off state wise vary karega:
Category Expected Cut-Off
General 65–75
OBC 60–70
SC 50–60
ST 45–55
⭐ Police Constable Salary 2025
Salary depends on state, par average:
₹21,700 – ₹69,100 (Level-3)
In-hand: ₹25,000 – ₹32,000 per month
Benefits
Uniform allowance
Risk allowance
Medical
Pension (NPS)
Free stay in quarters
Leaves + TA/DA
⭐ 60 Days Smart Preparation Strategy (Human Touch)
Amaan bhai, Constable exam tough nahi hota — bas smart preparation chahiye.
1️⃣ PET Preparation (Daily Routine)
✔ Subah 6 baje running
✔ 1.6 km run
✔ 50 squats
✔ 50 jumping jacks
✔ 20 push-ups (male)
✔ Long jump practice
Running sabse crucial hai.
2️⃣ Written Exam Preparation
Roz 2–3 hours enough hain:
1 hr GK
40 min reasoning
40 min maths
20 min English/Hindi
1 mock test every 2 days
3️⃣ GK rote nahi — smartly padho
State ka history, CM/governor
Basic constitution
Current affairs (last 6 months)
4️⃣ Previous years = 50% paper same
Most states ka pattern similar.
Previous year papers solve karna mandatory hai.
5️⃣ Diet + fitness maintain
Boiled eggs
Fruits
Milk
Avoid junk
Daily 3 L water
⭐ Common Mistakes Students Karte Hain
❌ PET ko last me prepare karna
❌ Weak areas ignore karna
❌ Sirf books padhna, mock test nahi
❌ Exam pattern ko seriously na lena
❌ Height/Chest measurement ka stress
⭐ Final Tips to Crack Constable 2025 (Human Advice)
Consistency is the KING
Daily thoda padho, lekin padhte raho
Running technique improve karo
Apne goal ko reminder banao (wall pe likho – “Constable 2025 – I will do it”)
Negative environment avoid karo
Apni progress note karo
Aapka hard work + sahi direction = Final selection.
Conclusion
State Police Constable Bharti 2025 ek golden opportunity hai un youth ke liye jo apne career me discipline, respect aur stability chahte hain. Agar aap height–chest rules, PET, PMT aur written exam ko dhyan me rakhkar systematic preparation karte ho, toh aapka selection pakka hai.
Uniform ki izzat kamai jati hai — aur aap bhi woh izzat proudly carry kar sakte ho.